This section contains FAQ's, preparation considerations and aftercare advice.

Crystal Healing and Chakra Balancing Preparation:

• Wear comfortable clothing

 Crystal healing aftercare

• Drink plenty of water to flush out the toxins.
• Rest and relax.
• Eat a light diet to help conserve energy for the healing process. (Heavy meals take more energy to digest).
  
• Avoid:
• Tea, coffee and any other drinks containing stimulants such as caffeine.
• Do not smoke or drink alcohol for at least 24 hours as this will re-introduce toxins into the body.
• Avoid strenuous exercise immediately after treatment. Allow the body to rest and fully relax to gain the maximum benefit.