Crystal Healing & Chakra Balancing
Crystal Healing and Chakra Balancing Preparation:
- Wear comfortable clothing
Aftercare – Crystal Healing & Chakra Balancing
Following your Crystal Healing or Chakra Balancing treatment, you may feel deeply relaxed, calm or simply ready for some quiet time.
To continue that sense of relaxation after your appointment:
- Take things gently for the remainder of the day where possible.
- Stay normally well hydrated.
- Rest if you feel tired or particularly relaxed following your treatment.
- A gentle walk, some fresh air, meditation or quiet time can be a lovely way to continue your relaxation.
- You may like to reflect on your treatment or make a note of any thoughts, feelings or insights that came to mind during your session.
- Listen to your body and choose whatever feels comfortable for you afterwards.
Everyone experiences holistic treatments differently, so there is no particular feeling or response you should expect following your appointment.
Crystal Healing and Chakra Balancing are complementary wellbeing treatments and are not a substitute for medical or mental-health care. If you experience symptoms that concern you, please seek appropriate medical advice rather than assuming they are a reaction to your treatment.